Well finished week seven on a high. Did really well. Not as tired as day two, I slowed my pace down. I've noticed that after the first 12 mins my pace picks up which leaves me struggeling the last five mins so I pulled that back. Eeeeeeee can't believe I'm so close to week nine. I started this nine weeks ago and my son who is 18 decided to join me. He's been sooo supportive. He can't believe he's also now running 25 mins. He hated running. He has really toned up since starting this. Wish I could say the same... I can't see any difference at all. I have lost 13 pounds but I wish my legs would look more defined. I've always had what I call tree trunk legs... No shape to them at all. I was hoping this program would help. Maybe now the longer runs are here I might start to see a difference?
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.