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Couch to 5K
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OMG I did it ๐ŸŽ‰๐ŸŽ‰

W5R3 !! Looking at it a couple of days ago I was like"I'm never going to make 20 minutes" but you know what i did it and I feel great. The weird thing though is I was feeling really great till the lady in my ear said " well done you have 5 minutes to go" it got worse at the 2 minutes comment. My legs started feeling like lead and had to really push myself . Is it just me ? I think if she hadn't said anything I would have done the 20 minutes really easily especially at the end

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Well done. I felt I could never do that one too. Such an achievement. Well done!


She does that! ๐Ÿ˜ƒ She gets sworn at a lot but she has sloping shoulders ๐Ÿ˜ƒ

Keep plugging away, slow but sure


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