Week 3 run 1 OMG I did it: Feeling totally... - Couch to 5K

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Week 3 run 1 OMG I did it

Madwifecarole26 profile image
Madwifecarole26Graduate
7 Replies

Feeling totally exhilarated, was really doubtful I could do 3 minutes but I did and I feel great. I was convinced my breathing was going to be a problem but just as Laura said the worst bit was the burn in the legs. If I can do it, anyone can. X

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Madwifecarole26 profile image
Madwifecarole26
Graduate
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Oldfloss profile image
OldflossAdministratorGraduate

Yeay... and burn or no burn, you did it! Well done you ! :)

Madwifecarole26 profile image
Madwifecarole26Graduate in reply toOldfloss

Thank you so much. Can't wait to be able to run longer x

Oldfloss profile image
OldflossAdministratorGraduate in reply toMadwifecarole26

... and you will! Just carry on steadily, build up slowly... then after you get there.. you can just keep going!

At this point one of my favourite quotes was, " fast enough to get there, slow enough to see" ! :)

Well done ☺you are doing great keep at it

Leona1903 profile image
Leona1903Graduate

We done. Keep at it. X

You've definitely got that graduate medal in your sights now and best of all, you feel great. What a perfect combination.

JulieMae profile image
JulieMae

Well done! 😀

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