Just completed week 3 roll on week 4 on Saturday! Not looking forward to 5 mins run.
W3R3: Just completed week 3 roll on week 4 on... - Couch to 5K
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Written by
Dal45
Graduate
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4 Replies
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Yay, well done you.
I've just got back from wk1R3, bring on week 2 on Saturday.
Found the 3rd and 5th set of 60 secs hard today for some reason. Proud that I gritted my teeth and got on with it though.
Well done. It doesn't help when the weather is nice a hot.
Your right, think that was the problem.
Mustn't moan about the sunshine though.
Agreed with u there, we must enjoy it while it last.
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