Well just done my last run of week 3 and I found it surprisingly easier than Wednesday evening 😃😃😃 after the last 3 min run, I could have carried on
W3R3: Well just done my last run of week 3 and I... - Couch to 5K
W3R3
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Monica1969
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UnfitNoMoreGraduate
Great job Monica... fitness is rising nicely... well done sticking to the plan, you can use that extra on the next run!
I seriously cannot believe I’m doing this, W1R1 I was on my knees. I’ve never been a runner or even liked it, I’m now looking forward to that 30 mins headspace, it truly takes you to another place
Well done. It’s a great feeling isn’t it 🙂

Monica1969• in reply to
It really is 🤗 and thankyou x

WolvesmadGraduate
Well done you. Getting stronger every run.
Keep it up
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