Little promo

So I start week 4 run 2 today.. my first run of week 4 nearly killed me so I'm a little apprehensive but motivated nonetheless!!

I've also started a blog about myself, my running and my mental health as a kinda diary to commit to talking about mental health so if anyone is into that sort of thing here it is!

I hope everyone's doing okay in the sunshine! X


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

6 Replies

  • Well done Hannah . I am a bit behind , just heading out just now for week 4 run 1 , cant say looking forward to it lol . Will have a wee look at your blog

  • Good luck!! I'll be out there doing run 2 soon so it'll be like we're running together ;) xx

  • Good progress, LHG.

    Just left you a comment on your blog website.

  • I saw! Made me so happy to see a notification- thanks!!

  • Good luck with your blog Hannah (I did have a read!) and also with your running. As someone who has struggled with anxiety at different points in my life, I just wanted to say that running has had a massive impact on my emotional wellbeing. I am a far happier and calmer person since I started C25k a couple of years ago and now cannot imagine not having it in my life. Very much my therapy of choice! Take care and let us know how you get on. 🙂

  • Thanks so much Sandraj ❤️

You may also like...