A little, very quiet, thumbs up 👍

[Over60sRunner]

Well, I've been keeping quiet about returning (again!) to C25K but I have just managed Week 4, Run 3 without any problems so I am HOPING I can finally get back on the trotting pony regularly now.

After literally a whole year of Covid, colds, sinus and chest infections, PVF/Long Covid, post-Covid cough, etc I seem to be coming out the other side (says Annya with fingers, toes and anything else that can do it crossed).

I'm sure the Lord of The Rings challenges have been helping as I've been using the treadmill runs to clock up extra mileage with some C25K runs as well.

Wish me luck- I am praying that I don't go through 2024 under the same dark cloud of illness and mental misery as I have this year 🙏🤞🙏

[ToothPickJafah Graduate]

This is amazing to read! Well done you!! I’ll keep everything crossed for you and also, here’s a thumbs up from me!! 👍🙏🤗🖤 best of luck!! 🤞

[Over60sRunner Graduate in reply to ToothPickJafah]

Cheers me dear 😁

[ToothPickJafah Graduate in reply to Over60sRunner]

🥰🖤🥰

P.S. I love your name! Annya is beautiful 🖤

[SueAppleRun Graduate]

You've had so many obstacles, and you've overcome them all, the LOTR challenges must have made a huge difference because they've motivated you so much and it's been great following your progress, good luck for better health in 2024

[Over60sRunner Graduate in reply to SueAppleRun]

Ah, thank you so much 🙏