Week 5 Run 3 - Phew!!

[AngelStMary]

After a few interruptions and having to repeat Week 4 I was nervous every about being able to succeed with W5, and especially R3. But I just did it and am feeling a great sense of pride and achievement, and to be honest enormously surprised that I managed it at all! Before embarking on this run I really was a couch potato, but raised cholesterol and the threat of statins from my GP if I didn't lower it with diet and exercise gave me the kick start I needed. And I'm actually quite enjoying it! 😀 Thanks for all the inspiration and encouragement on here - it really does help!

[Nervousnewbie Graduate]

Good stuff. I bet you feel amazing. That 20 minute run is a real milestone. Now you know just how much you are capable of.

[resolution Graduate]

Congrats! I just finished the same run too! Still can't believe it

[AngelStMary Graduate in reply to resolution]

Well done - feels good, doesn't it?! 😄

[gdcgray Graduate]

Great Job!

[Jaxdreamer Graduate]

Fantastic!