Well that's week 6 Run 3 in the bag, and according to Laura that makes me a runner I'm not so sure of it myself got overtaken by everybody in the local park, which I have now adopted, and go in the afternoon sunshine. What the heck I don't care what other people think, but hey ho we got there and back where as some weeks ago probably wouldn't have been able to do it.
All down to C25K...
Here's a pic of my my park