First Run ✅: Just completed my first run to help... - Couch to 5K

Couch to 5K

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First Run ✅

s0lidarity profile image
10 Replies

Just completed my first run to help me combat my mental illness, it took all my power to get me out of bed to get myself on this run but I do not regret it for a second!

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s0lidarity profile image
s0lidarity
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10 Replies
Davoda profile image
DavodaGraduate

👏😀👏

Well done! So glad to hear you forced yourself out & did it! Enjoy that feeling for the rest of the day.

secksy34 profile image
secksy34Graduate

well done , soon you will be chomping at the bit to get out and run x trust the plan and you will do great !

Thisgirlcanandis profile image
Thisgirlcanandis

Well done. I run too to combat depression and anxiety and I can't tell you the difference it makes. Good luck!

wigiwig profile image
wigiwig

Brilliant! Well done. X

ancientrunner profile image
ancientrunnerGraduate

Congratulations!!

Oldfloss profile image
OldflossAdministratorGraduate

Very well done... huge congratulations and bask in the glow that you did it!!!!

Now.. follow the programme... and keep posting.. we are all right there with you... so many of us have found huge benefits, mentally and physically through this great programme and great forum...:)

You are not alone... :)

Cazza73 profile image
Cazza73

Wow well done keep going and we're all there with you xx

You got out of bed.... you did the session.... you got power....well done !

Well done xx

AbsentOwl profile image
AbsentOwl

Congratulations

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