Hi everyone ! Hope everyone is ok and running happily. Anyway I have downloaded this
next stage pod cast and listened to it briefly. However this morning went running, ran for a full 30 minutes without stopping whilst listening to my own music. I then walked for about 10 minutes (a little distance from home) then I ran the rest of the way home ,so I ran for 35 minutes altogether,albeit with a little break after 30 mins.
Should I carry on with my own music or try this new podcast ,it sound just like a noise !