So, if you listen to music when running, what music do you listen to?
I've been listening to a couple of NOW that's what I call running albums as I was told they were focused on so many beats a min which is roughly the speed you should run at (or something like that). However, given I run really slowly, I'm not sure it's making any difference what so ever. Also now, after several weeks of the same albums I'm getting a bit bored. I fancy something different but not sure what I want. Was just wondering what everyone else listens to. Compilations or a particular artist, Instrumental or with lyrics, Slow or upbeat?
I do like some ambient tunes but wondered if the fact they are chilled and slow if that would just slow me down. Perhaps I should invest in some death metal to scare me into running faster LOL