I never thought I would be able to say that I ran for 30 minutes straight without stopping. Never thought that I would say I would be back out there again because I hadn't reached my personal goal of running a full 5km. But here I am, post Week 9 Run 3 and already trying to decide if it's better to go with Stepping Stone or make my own playlists and see what comes of it.
Any other graduates have any input on this? I do like the structure that I got from the training, but I sort of want to play my own music now.
And, I am pleased to say that I made it wee bit further AGAIN today. I made it 3.74km which is about .10 further than yesterday I think