I seem to be stuck on W7 and I don't know if it's a mental or physical thing that is preventing me from moving on?
I was away with work last week, so didn't manage to run for 6 days. I was due to move onto W8, but thought I would do another W7 run to ease myself into it and now I can't seem to move on. I just don't feel 'strong' enough at the end of each run.
How can I be so hung up on 3 minutes? Will it make that much difference?