W7 R2

Another one done and dusted. Ditched Laura and the podcast for my own music and tracked my route, pace etc on Fitbit.

Couple of tech problem to sort on route, first track played on repeat, then at about 2k I accidentally paused my tracker. Luckily I noticed after about 5 minutes and ran until it registered 25 minutes, running approximately 30 in total. Me, running and technology don't mix well.

So far, apart from W1, W7 has been my least favourite. This one was mixed, at times I felt like I was really running, not just plodding and at other times was a real struggle to keep going.

One thing I do know, there will be another brilliant, satisfying run soon, maybe that will be Monday or perhaps it will be graduation in a couple of weeks time. πŸ˜ŠπŸ‘ŸπŸ‘Ÿ


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

5 Replies

oldest β€’ newest
  • Well done on completing the run, the trials and tribulations of tech !!

    You are right about how runs can go, that is running 😊keep going you doing great and graduation is 7 runs away 😊 how great is that 😊

  • Thank you @Slow_Rob. I wish I had started this years ago, but hey it's never too late. 😊

  • Very true Pushing60 , I graduated age 57 ,feel very much the same but we live and learn and grow even at a more mature age ☺

  • Well done to you - we are at exactly the same spot in the program and I felt much the same too - a real grind at times .. But like Rob said just 7 runs to the magical G word!! We CAN do this!!!! πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½

  • We WILL do it!! See you at the graduation ceremony. Going to be one heck of a party 🍷🍾🍸

You may also like...