unexpected progress to W7

[moopo]

I don't normally run at weekends, I don't normally run in the morning and I had already promised myself this weekend off and I'd look at W7 on Monday/Tuesday. So why was I shoes on out the door 10am this cold misty November morning.

My very slow start 10 months to week 5 is really accelerating since the half way point a couple of weeks ago... healthunlocked.com/couchto5....

[Mummycav Administrator Graduate]

fantastic moopo ..sometimes we just get up and have to go!!! 🏃‍♂️ 🏃‍♀️

[Oldfloss Administrator Graduate]

Very well done to you! Seize the day!

[drl212 Graduate]

Terrific news!

Let us know how you make out with the next week!!!

[moopo]

Thanks all. It was quite a shock to me. I got a good crack on the day too housework, shopping and some home admin all seen off. It was not all worthy, had pizza and chips for tea with a few glasses of wine. So having an easy rest day for Sunday.

[HorsePlay Graduate in reply to moopo]

Good for you - I treat/reward myself similarly! 😂 It has to be about balance! And great re: your progress and energy.