Couch to 5K
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cream crackered updated W5R2

cream crackered updated W5R2

Well my late finish at work didn't happen [result] so I gets home to do the 2nd days jog/walk .Well let me tell you I don't know what went wrong , whether it was the 2 blocks of 8 mins coming as a shock to system or what I don't know . I thought I was going slower than southern rail could manage but it appears not . Oh I completed the run alright , but only with sheer bloody mindedness getting me through to the finish line , was like a fish struggling for water , I would have crawled it if I had to , lol . Still I'm now not looking forward to run 3 20 mins of running , yikes .

will just put today down to a bad day at the office and maybe keep my runs to the late evenings .

BUT I SWEAR HERE AND NOW BY HOOK OR BY CROOK , YOU WILL BE READING ON FRI/SAT NIGHT HOW I SMASHED WEEK 5 [ALTHOUGH IT MIGHT BE POSTHOMOUSLY] LMAO

3 Replies
oldestnewest

Well done for keeping going- you can do this! 😆

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Just go carefully!

1 like
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Absolutely!!

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