As the title says found it really hard work this evening.
Not sure if it's because it's evening and I have been lucky enough to have been going out in the mornings and was running along the coast last week.
But breathing didn't feel right and Pace didn't feel right; maybe I was going too fast.
Will definitely have to chalk this one down as a practice run.
Not sure if I should move on to week 3 on Thursday or repeat this one again 🤔