didn't say before, but I tripped on my Parkrun yesterday, 50m from the end. Got up and finished of course! Thought it was just a couple of scrapes and bruises but today my right hand was like a football. A&E say nothing is broken but soundly told me off for using it when it should be rested. In a sling for a couple of days, so it will have to be a walk in the sunshine tomorrow...... just a walk, so there's always a silver lining!!!!!