Went for a walk to Moel Famau. Just over 6 miles completed pain free!!! Come Monday I'm coming for ya W5. It's been a long two weeks imposed rest!!
Still on the IC but......: Went for a walk to... - Couch to 5K
Still on the IC but......
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Oldlady57
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cheekychipmunksGraduate
Oh wow, what an amazing view - and those wonderful clouds! How lovely you were able to walk, and feel ready to get back running next week! Bet you can’t wait! 👏👍🏃♀️
Have a lovely weekend! 😀
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UnfitNoMoreGraduate
That’s a fair way to walk! Here’s hoping you’re pain free over the weekend.
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RevRunnerGraduate
Well done - lovely place to walk too. Hope week 5 goes well. I’m only just beginning to look towards Week 4 now but feeling very pleased to be getting this going at 65!
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