I can't believe how much I want to run, I'm really missing it now the nights are getting lighter.
The shoulder operation went well, they shaved some bone off the shoulder blade and cut a piece of bone off the collar bone. Recovery is going well, physio is really pleased with my mobility I just need to get the muscles working then build them back up = more exercises.
The problem I have is I can't wear a bra because the strap goes right over where the collar bone has been chopped and it's still quite tender. Physio tells me not to rush things, it's only three weeks since op and I need to let it heal properly. I'm not a good patient and am getting quite bored, there's only so much daytime tv you can watch!!
Hopefully I can get a bra on next week then I can go for a steady run probably start with week one and see how I feel. Oooo can't wait!!