I managed to run for 20 minutes non stop today! All day I kept remembering and saying in my head "20 minutes!"
I can't lie that I am feeling it in my thighs tonight but it's a good feeling knowing what I did it without stopping - what a fantastic feeling. To think I was anxious in earlier weeks, I'd never imagined I'd get this far - it's true what everyone says, believe in the program! 😁😁😁👏👏👏