W5R1: First time I’ve pratted about this morning... - Couch to 5K

Couch to 5K

133,848 members159,291 posts

W5R1

ANewMe2022 profile image
ANewMe2022Graduate
7 Replies

First time I’ve pratted about this morning!! :x It was too foggy and dangerous to run my route, it was too cold, I had a runny nose, my knee had the most microscopic twinge, blah blah blah! So I read the posts for a couple of hours, then did 30 mins of Pilates, and 5 mins of abs, and then it started to brighten up outside. Right, I’m going go get changed and go. While getting ready I was already writing my post in my mind using the excuses above as to why I had failed this run. I even weighed the hoodie that I wear and discovered it weighs 1.5 lbs! Shock horror! That could be the difference between success and failure. Don’t have anything else, so tough titty……! Anyhoo, Winston and I set off, Run 1 done – that was ok. Run 2 done, that was ok too. Run 3 done – I DID IT!!! :D It wasn’t too hard either. I have shed 11lbs so far (another 5 stone 6lb to go) and I think that must have a massive impact on my ability too. Can’t imagine what I’ll be capable of when I lose all of that…xx

Written by
ANewMe2022 profile image
ANewMe2022
Graduate
To view profiles and participate in discussions please or .
7 Replies
first_mate profile image
first_mateGraduate

Well done for getting out there and nailing it :D The weather is pretty rubbish just now :\ hopefully spring isn't too far away for us. Fantastic weight loss too. You must be feeling great x

Oldfloss profile image
OldflossAdministratorGraduate

..and you will be capable of even more when you stop the faffage :)

Very well done you for getting out there and doing it..

All my stuff, as with many of us, gets laid out the night before. everything, so no excuses... run planned, just get the gear on and I go..:)

The weight is shifting, you are doing well...nothing to stop you now.. only you... and you won't let that happen.. will you :)

RainbowC profile image
RainbowCGraduate

I've so been there! Funny thing though - the faffing and anticipation is always so much worse than the running! Well done you :)

melly4012 profile image
melly4012Graduate

Brilliant! Reading the forum is always great to get you motivated to head out isn't it?! Amazing work on the weight loss too!

misswobble profile image
misswobbleGraduate

Oh well done! Resistance is futile int it! LOL Ah when you have got some weight off you will feel springier and springier. You'll be bounding about and thinking about the possibilities

As long as you continue to take care. Just go steady. Slow and steady, and don't be tempted to do too much. The weight will continue to come off most weeks if you are eating healthily and exercising regularly. How could it not? Some weeks are better than others, but you just have to keep plugging away and you'll get there

It's a journey, a seemingly nightmare one at times, but stick with it and you'll be so glad that you did.

Bluebirdrunner profile image
BluebirdrunnerGraduate

Well done ANewMe2022 .

You did it...😊 those gremlins try filling your head with doubts but they are wrong. You are doing this.

More self-confidence please..😄

Go nail that R2..

Flossie22 profile image
Flossie22Graduate

Yay! Go you! Well done! So, you see, you can do it! Excellent run. Enjoy the next one. Congratulations on the weight loss. You're doing just great 👍🏻 👏🏻👏🏻🏃🏼‍♀️🏃🏻🏃🏼‍♀️🏃🏻😀😀

Not what you're looking for?

You may also like...

W5R1

Completed W5R1 this morning with not too much trouble. I definitely class myself as a jogger more...

Tears of doubt.... Week 5, run 3

.....turned to tears of JOY. I did it. Week 5 done. I was teary eyed driving to my farm track, I...

W5R1

Done and dusted. I usually leave 2 days between weeks so run Mon, Wed, Fri but this morning just...

😟 Too much too soon methinks. Gutted

So close to finishing, and I think I've gone and scuppered things temporarily. Wanted to do Wk9 R2...

My week 4 blog - r1 and I missed the last minute

Well after much deliberating in bed about it - I finally got off my arse and did wk4r1. I...