Today was my first run of week 5 and although I got through everything OK, it wasn't as much fun as the others.
I slept really badly last night - had a barrage of messages at 12.30 which meant my mind was too active and couldn't get to sleep. Then for some reason I woke up at 4.30 and couldn't drift off again. I stayed in bed until about 6 and then got up for my run but didn't feel refreshed at all and felt that my tank was only half full.
Luckily no wildlife incidents today apart from the usual marauding seagulls.
However, at a certain point a creepy looking man I often see at that time of the morning made an unwelcome comment. It was no big deal, basically "Look at those buttocks!", and said when he was in front of me anyway so he would have not have been able to see my rear unless he had Iron Man-type vision and I assure you, he was no Robert Downey Jr. But it annoyed me. (I did in fact reply - I will not repeat here but it was short and to the point). I really didn't seem to be able to get my pace right and I realised that after that encounter I was going too fast (I suppose it was a question of wanting to "run away"). It made me feel self-conscious, as if I'd lost the cloak of invisibility I imagine I have when out running.
Then another runner (a startlingly buff chap of the "Armani Army" ilk) gave me a lovely smile and wave as he passed. Unfortunately the smile I gave in return inadvertently turned into a loud snort (not sure how that happened).
I did enjoy my lap of the Colosseum, probably much to the irritation of the crew filming some guys doing capoeira, who probably didn't expect a woman to keep puffing past and spoiling the shot.
Finally, towards the end of the last 5 minute running interval two Japanese tourists literally threw themselves in front of me, basically forcing me to stop, to ask directions (because obviously it would have been too easy to ask one of the many other people waiting at the bus stop). I ended up repeating those five minutes anyway (largely so as to get home in time to get ready for work) but I couldn't help being annoyed that it spoiled the flow.
So, not great but ok. I didn't feel particularly energetic but I think it cleared my head after the poor night's sleep.