Got my physio appointment tomorrow for my dodgy knee. Wore heeled boots today and felt it pull a bit so a wild guess at some muscle ligament type over stretching issue or something. We will see tomorrow finally
Physio!: Got my physio appointment tomorrow for... - Couch to 5K
Physio!
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runmelrun
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TomasGraduate
I hope the physio can sort you out. And a nice good physio massage is always fun (evil laughter)
melly4012Graduate
Great work getting that appointment and fingers crossed you can get a good idea of the problem.
runmelrunGraduate
Got some strengthening exercises to do and go back in 3 weeks. Happy with how it went. My physio is a runner so know I'm getting good advice
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