Physio!: Got my physio appointment tomorrow for... - Couch to 5K

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Physio!

runmelrun profile image
runmelrunGraduate
3 Replies

Got my physio appointment tomorrow for my dodgy knee. Wore heeled boots today and felt it pull a bit so a wild guess at some muscle ligament type over stretching issue or something. We will see tomorrow finally

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runmelrun
Graduate
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Tomas profile image
TomasGraduate

I hope the physio can sort you out. And a nice good physio massage is always fun (evil laughter)

melly4012 profile image
melly4012Graduate

Great work getting that appointment and fingers crossed you can get a good idea of the problem.

runmelrun profile image
runmelrunGraduate

Got some strengthening exercises to do and go back in 3 weeks. Happy with how it went. My physio is a runner so know I'm getting good advice

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