Physio: Finally getting to see a physiotherapist... - Couch to 5K

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Physio

NewMich2020 profile image
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Finally getting to see a physiotherapist today after having to stop running at the half way point a few weeks back with a really painful leg.

Fingers crossed I get sorted and am given the all clear to get back in with the programme very soon. Guess I’ll have to go back a couple of weeks, but will just be great to run again. Fingers crossed!

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NewMich2020 profile image
NewMich2020
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SueAppleRun profile image
SueAppleRunGraduate

My fingers are crossed for you

NewMich2020 profile image
NewMich2020 in reply toSueAppleRun

Thank you! I’ve been given some exercises and told I can try week 1 length runs for now. Gutted but could be worse!

SueAppleRun profile image
SueAppleRunGraduate in reply toNewMich2020

You are right it could be worse, good luck and i’m sure you will soon be running more with the exercises

NewMich2020 profile image
NewMich2020 in reply toSueAppleRun

Thank you for your encouragement a few weeks ago. I’m back! - physio said to go back to week 1 run 1 which I did today and I have exercises so hopefully I’ll manage it this time round

SueAppleRun profile image
SueAppleRunGraduate in reply toNewMich2020

That’s fantastic news

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