I completed my first week. I can honestly say I didn't think I would. I couldn't run all the runs on day 1, on day 2 I was a little better and on day 3 I ran all of the 8 minutes. Not quickly but it was a jog. I'm so proud. Now I need to tackle my food intake! I'm actually looking forward to starting my runs this week. I also ran yesterday and I have woken up with my legs not hurting as they did in day 1, it is all progress. Thanks for all your help and advice, I might even do this! Any advice on where to get a food plan would be good, one that has worked for you.