Completed week 1 this evening! Really focused on my running this time making sure I stayed at a steady pace all the way round and it was the easiest run of the week, still not easy but better compared to the first 2 runs. Bring on week 2!! ๐๐ผ
Week 1 Complete!: Completed week 1 this evening... - Couch to 5K
Week 1 Complete!
Written by
Matt__
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7 Replies
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GoGo_JoJoGraduate
Brilliant! ๐๐๐ well done ๐๐
You smashed week 1, great stuff x
Fab- just finished wk 1 yesterday. Feels a great achievement ๐
Yay!! Well done itโs in the bag and youโve done it!! Iโm only one along from you and was surprised (shocked actually) that I got through W2 R1 so letโs all keep going!! ๐โโ๏ธ๐โโ๏ธ
Well done thatโs the hardest week under your belt. Good luck for W2
therunningmaโข in reply to
Well done! Feels great doesnโt it!
CatbeeGraduate
Kaboom ๐ฅ nice one!
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