Week 1 Complete!: Completed week 1 this evening... - Couch to 5K

Couch to 5K

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Week 1 Complete!

Matt__ profile image
Matt__
โ€ข7 Replies

Completed week 1 this evening! Really focused on my running this time making sure I stayed at a steady pace all the way round and it was the easiest run of the week, still not easy but better compared to the first 2 runs. Bring on week 2!! ๐Ÿ‘Š๐Ÿผ

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Matt__ profile image
Matt__
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7 Replies
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GoGo_JoJo profile image
GoGo_JoJoGraduate

Brilliant! ๐Ÿ‘๐Ÿ‘๐Ÿ‘ well done ๐Ÿ‘๐Ÿ˜

You smashed week 1, great stuff x

fibrorunner profile image
fibrorunner

Fab- just finished wk 1 yesterday. Feels a great achievement ๐Ÿ˜Š

JaneE71 profile image
JaneE71

Yay!! Well done itโ€™s in the bag and youโ€™ve done it!! Iโ€™m only one along from you and was surprised (shocked actually) that I got through W2 R1 so letโ€™s all keep going!! ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ

Well done thatโ€™s the hardest week under your belt. Good luck for W2

therunningma profile image
therunningma in reply to

Well done! Feels great doesnโ€™t it!

Catbee profile image
CatbeeGraduate

Kaboom ๐Ÿ’ฅ nice one!

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