Completed week 1 this evening! Really focused on my running this time making sure I stayed at a steady pace all the way round and it was the easiest run of the week, still not easy but better compared to the first 2 runs. Bring on week 2!! ๐๐ผ
Week 1 Complete!: Completed week 1 this evening... - Couch to 5K
Week 1 Complete!
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Matt__
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7 Replies
โข
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GoGo_JoJoGraduate
Brilliant! ๐๐๐ well done ๐๐
You smashed week 1, great stuff x
Fab- just finished wk 1 yesterday. Feels a great achievement ๐
Yay!! Well done itโs in the bag and youโve done it!! Iโm only one along from you and was surprised (shocked actually) that I got through W2 R1 so letโs all keep going!! ๐โโ๏ธ๐โโ๏ธ
Well done thatโs the hardest week under your belt. Good luck for W2
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therunningma in reply to
Well done! Feels great doesnโt it!
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CatbeeGraduate
Kaboom ๐ฅ nice one!
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