August 2017 Graduation Badges: Hello everybody... - Couch to 5K

Couch to 5K

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August 2017 Graduation Badges

ju-ju- profile image
ju-ju-Graduate
274 Replies

Hello everybody and welcome to August!!

Please leave your username here for me so we can organise your well deserved graduation badge.

Please feel free to download and save the Graduation badge that has been kindly designed by RunaroundSue

We will try not to leave you waiting too long as we know how great they feel when they arrive.

We would like to clarify the position of earning your graduation badge.

To get your badge you will have completed the full training podcasts and be able to run for 30 min.

It does NOT matter if you cannot run 5km, you are a graduate after running 30 min for three times.

So it is fair to everybody, please do not ask for your badge until you have completed week 9 run 3

Many Congratulations and a huge Well done ! :-)

RFC and Ju-ju xxx

Written by
ju-ju- profile image
ju-ju-
Graduate
To view profiles and participate in discussions please or .
274 Replies
MagsE profile image
MagsEGraduate

Please may I have a badge? I completed week nine back on June 30 but couldn't work out how to contact you (duh!). Loving running, I'm doing 20-30 mins every other day and loving the forum. Thank you one and all

Username is MagsE

ju-ju- profile image
ju-ju-Graduate in reply to MagsE

Hi there, it looks to me like you have it already :)

MagsE profile image
MagsEGraduate in reply to ju-ju-

Oh my goodness. You see how dumb I am at this tecky business! Thank you. I'm ridiculously delighted!👏🏃‍♀️🏃‍♀️

ju-ju- profile image
ju-ju-Graduate in reply to MagsE

And huge well done :)

Fishypieface profile image
FishypiefaceGraduate

Hello, I have graduated, please may I have my badge?! Many thanks

My username is fishypieface

ju-ju- profile image
ju-ju-Graduate in reply to Fishypieface

Congratulations and there you go :)

sczoo26 profile image
sczoo26

Hey there - I can't wait to be able to achieve a medle can't yet mind as only on day 2 but I will get there I'm sure 😍

ju-ju- profile image
ju-ju-Graduate in reply to sczoo26

I will look forward to giving you your medal. Well done and I hope you are enjoying the programme..... :)

sczoo26 profile image
sczoo26 in reply to ju-ju-

Thank you Ju-Ju yes I will get there 💪

Getfitok profile image
GetfitokGraduate

Hi, on the forum they say, 'slow, slower & slower still', well after 21 weeks I have finally completed c25k & I'm well chuffed! Can I have my badge please?

ju-ju- profile image
ju-ju-Graduate in reply to Getfitok

Huge well done and there you go 😎

charthedreamer profile image
charthedreamerGraduate

Hello can i have my badge too? I just did my week 9 run 3. Thank you.

ju-ju- profile image
ju-ju-Graduate in reply to charthedreamer

Great achievement well done 😎

cdwalker2012 profile image
cdwalker2012Graduate

And that's me done. Finished last week and completed my first 5k run on Monday night, a snail's pace of 43mins 53secs but I done it 😀😀

ju-ju- profile image
ju-ju-Graduate in reply to cdwalker2012

That's fantastic, and you did it, well done 😎

ladywelllady profile image
ladywellladyGraduate

Hi Ju-ju

After a couple of false starts I got my running head on and ran w9r3 on 1st August. I've tried a few different routes but my favourite is around Hillyfields (SE London) and then on flat for last part. I've read posts from others and they were the inspiration I needed to get out of bed in the morning and put on my running shoes.

I love reading this every day. There's a particularly steep part of Hillyfields I've always avoided. I've bought a Rocky t-shirt and am attacking that tomorrow! The thought of that Rocky scene kept me going when I was gasping.

Thanks ju-ju

ju-ju- profile image
ju-ju-Graduate in reply to ladywelllady

Yay that is so fantastic, huge well done and i will look out for your post with a pic of that t shirt :)

HWelly profile image
HWelly

Hello! I completed last month so I should also like to become a graduate please. I have been shy at posting hence this is my first one. I just wanted to say a big thank you to everyone who contributes to this forum as the words of encouragement and advice have been so helpful and inspiring. I am now happily running 30 mins regularly at my own pace. I still hate the first 5 minutes but know it will be fine once I get going!

ju-ju- profile image
ju-ju-Graduate in reply to HWelly

That is so fantastic and please do keep reading and do share with us here as we love to see how people are getting on :)

HWelly profile image
HWelly in reply to ju-ju-

Thanks for the badge. Will definitely keep reading as the posts are really fun. Plus I still have a lot to learn as a newbie gradling!

Glistener profile image
GlistenerGraduate

Hi I finished the programme yesterday! My username is Glistener!

Glistener profile image
GlistenerGraduate in reply to Glistener

Thank you for the graduate tag!

LaurenS91 profile image
LaurenS91Graduate

I just graduated today :) woo

Can I have my badge please?

Xx

ju-ju- profile image
ju-ju-Graduate in reply to LaurenS91

congratulations and here you go :)

Poly-Princess profile image
Poly-PrincessGraduate

Yay - I finished at last. I'm a runner!! Please could I have a badge.

On the last run I was confident enough to explore a bit and try a new path. Unfortunately, I got embroiled in a nettle /bramble patch! Still did it though - just had to extract myself and double back. Thank you to all on this forum. I really couldn't have done it without you all and, to be honest, I wouldn't have even tried without being able to see the step by step path to success.

Thank you.

ju-ju- profile image
ju-ju-Graduate in reply to Poly-Princess

Fantastic and well done... I hope you arent too sore... :)

Kneepain2 profile image
Kneepain2Graduate

Could you tell me if I qualify for a badge please?

I started the programme on the 23rd June and completed week 5 run 3 on the 14th July Since then I have just worked on my own trying to increase the length of time I run for. On the 17th I ran for 25 minutes and covered 3.59 km. I run on most days and on 20th ran for 5.07 km in 4:52 minutes. Since then I have been running at least five days a week and have focussed on increasing my speed to complete 5 km. Today I ran my usual route and covered 5.04km in 35:20 minutes which gives me a speed of 8.57 km/hour. My immediate goal is to graduate from jogging to running by getting my speed above 9 km/hour.

I appreciate that I haven’t followed the last part of the programme but I have run for over 30 minutes and covered 5k many more times than the three required to complete week 9. Either way thanks for the programme as I wouldn't have started running or have got to where I have without it

ju-ju- profile image
ju-ju-Graduate in reply to Kneepain2

Fantastic progress, and huge well done on your achievements, here is your badge :)

Roadie985 profile image
Roadie985Graduate

Roadie985 :D I'm doing all the parkruns now and banging out 4-5k after gym 5x a week (including legs) haha

ju-ju- profile image
ju-ju-Graduate in reply to Roadie985

Fantastic, and here is your well deserved badge :)

Roadie985 profile image
Roadie985Graduate in reply to ju-ju-

Awww this has made me happier than when I actually graduated! haha

Peppercairn profile image
PeppercairnGraduate

I would love a badge. Graduated 2 weeks ago and now running 🏃 30 mins 3 times a week and actually managed 5k today in 41mins and 41 seconds exactly

ju-ju- profile image
ju-ju-Graduate in reply to Peppercairn

Thats fantastic, huge well done to you :)

Mrsmc10 profile image
Mrsmc10

I have completed week 9, I have also carried on and run 44 mins to reach 5k! Loving life, such a sense of achievement! When I started never thought it would happen!!

ju-ju- profile image
ju-ju-Graduate in reply to Mrsmc10

Fantastic achievement and well done :)

Sammo70 profile image
Sammo70

Hi ju-ju-

I stated C25K on Saturday 29th July (Day we flew back from Spain)

Never been so heavy or unfit & spent a lot of time thinking about my lifestyle & what needs to change.

Have completed Week1

Week 2 starts tomorrow, bring it on I say! 😃

Whoops!

Sorry no graduation badge for me just yet! 😜

ju-ju- profile image
ju-ju-Graduate in reply to Sammo70

well done... you are starting with a fab frame of mind... :)

sheps profile image
shepsGraduate

Good morning, ju-ju.

I'm delighted to say that I have just graduated. I gather you are the lady with the posh hat and the medals so i am lining up for my podium moment.

Many thanks

Sheps

ju-ju- profile image
ju-ju-Graduate in reply to sheps

hee hee yes I am the lady with the posh hat and medals... and i hereby present you with your well earned graduation badge :)

sheps profile image
shepsGraduate in reply to ju-ju-

Hi ju-ju, I seem to have lost my had earned graduate badge - have I been demoted?

Jorun profile image
JorunGraduate

Hi. I have amazed myself by completing the Couch to 5k programme today and I have discovered a love of running - I never 'got it' before, now I definitely do. Please may I have a badge. My username is Jorun

Thank you.

ju-ju- profile image
ju-ju-Graduate in reply to Jorun

Hooray that is so wonderful to read. Huge well done to you :)

Oldmo profile image
OldmoGraduate

Just finished my final run , I feel more like mo farah than old mo today 😜 Can't wait for my graduation badge. This site has helped me so much, couldn't have got here without it .

User name is oldmo

ju-ju- profile image
ju-ju-Graduate in reply to Oldmo

Well done that's a great achievement 😎

Elizawho77 profile image
Elizawho77Graduate

Please may I have my graduation badge! Only managed 3.75k but so happy I've completed and looking forward to attempting my first park run next Saturday!

ju-ju- profile image
ju-ju-Graduate in reply to Elizawho77

Fantastic well done, and here you go... enjoy parkrun 😎

Roadie985 profile image
Roadie985Graduate

Woo, I got a badge and a certificate (to print at work when no one is watching) haha off to cheat a 5k tomorrow with a husky that pulls, it's a training dog that needs wearing out and socializing, win/win

Peekey profile image
PeekeyGraduate

Hi

I completed W9R3 today, just wondering if I can have my badge please - username Peekey

Thank you xx

ju-ju- profile image
ju-ju-Graduate in reply to Peekey

Well done and here you go 😎

KY13 profile image
KY13Graduate

Hi! Please can I request an August graduation badge, I completed Week 9, Run 3 yesterday (06/08/17) by running 5km in 38 minutes which I would never have dreamed of achieving a few months ago. Michael Johnson's calm & encouraging voice definitely helped me do this, as well as Faithless 'Insomnia' blasted over the top!! I repeated the same route 27 times, extending it over the weeks. I have totally loved the freedom of being able to start out from my house whenever it suits me. My plan is to now keep running, find new routes, add in a small hill and hopefully speed up a bit!! 🏃‍♀️👩‍🎓🏆🏃‍♀️

ju-ju- profile image
ju-ju-Graduate in reply to KY13

Fantastic well done and here you go 😎

KY13 profile image
KY13Graduate in reply to ju-ju-

Is there a link?

ju-ju- profile image
ju-ju-Graduate in reply to KY13

No its there now next to your name :)

KY13 profile image
KY13Graduate

Please can I request an August graduate badge, thank you

ju-ju- profile image
ju-ju-Graduate in reply to KY13

well done :)

KY13 profile image
KY13Graduate in reply to KY13

Thank you so much for my graduate badge 👩‍🎓!

Cheetofan profile image
CheetofanGraduate

Graduated this morning!! Thanks.

Cheetofan

ju-ju- profile image
ju-ju-Graduate in reply to Cheetofan

Congratulations :)

Gem0903 profile image
Gem0903Graduate

Please can I have my badge. I graduated tonight.. yeah

Gem0903

Thank you all for the help and encouragement..xx

ju-ju- profile image
ju-ju-Graduate in reply to Gem0903

well done :)

womblejogger profile image
womblejoggerGraduate

Finished week nine run 3 last night can I please request an August graduation badge please :D

ju-ju- profile image
ju-ju-Graduate in reply to womblejogger

Congratulations :)

Slapdash451 profile image
Slapdash451Graduate

Please can I have my graduation badge graduated on 08/08 thank you. X

ju-ju- profile image
ju-ju-Graduate in reply to Slapdash451

brilliant well done :)

womblejogger profile image
womblejoggerGraduate in reply to ju-ju-

thankyou :D

Malc73 profile image
Malc73Graduate

Just completed the course today.

ju-ju- profile image
ju-ju-Graduate in reply to Malc73

congratulations and here you go :)

StephBev profile image
StephBev

Hi, I graduated last night, please can I have my badge? :) 5k in 31:38, :D

ju-ju- profile image
ju-ju-Graduate in reply to StephBev

Thats a fab time and huge well done :)

JoWillRun profile image
JoWillRunGraduate

I graduated on Sunday. 😃 🏃 please could I have my badge?

JoWillRun

ju-ju- profile image
ju-ju-Graduate in reply to JoWillRun

Congratulations and here you go :)

Jules4 profile image
Jules4Graduate

Hi I completed wk 9 r 3 yesterday, could I get my badge? User name is jules4.

Thanks

ju-ju- profile image
ju-ju-Graduate in reply to Jules4

Well done, and here you go :)

SillySal profile image
SillySalGraduate

😁 hooray all done! Please may I have my badge?

Thank you to all on this forum, you do wonderful things!!! xx

ju-ju- profile image
ju-ju-Graduate in reply to SillySal

There you go and well done... sorry for delay 😎

Pip2002 profile image
Pip2002

Hi, I'm so chuffed to have graduated today AND managed 5k in 30 mins for the first time :-D

ju-ju- profile image
ju-ju-Graduate in reply to Pip2002

Hooray well done and here you go 😎

Jo27 profile image
Jo27Graduate

Hi, my user name is Jo27 and I completed week 9 run 3 yesterday hooray!! 😀🤗🎉

ju-ju- profile image
ju-ju-Graduate in reply to Jo27

Congratulations well done 😎

Jo27 profile image
Jo27Graduate in reply to ju-ju-

Thanks! Looks good!

TkdMum profile image
TkdMumGraduate

Just completed the C25K program on W9R3! Can't quite believe it but sooooo excited and buzzing to have graduated and I would love to have a badge. Thank you all!

ju-ju- profile image
ju-ju-Graduate in reply to TkdMum

Fantastic achievement well done 😎

accidentalrunner profile image
accidentalrunnerGraduate

Please could I have my badge - finished my final run today 😆😆😆

ju-ju- profile image
ju-ju-Graduate in reply to accidentalrunner

Congratulations well done 😎

Windmill10 profile image
Windmill10Graduate

I completed W9 R3 today (31mins 40 seconds)! I'm lining up in my smartest runnung gear and not so shiny running shoes for my graduation badge please! 😆😆

ju-ju- profile image
ju-ju-Graduate in reply to Windmill10

Yay huge well done and here you go 😎

acheymakey profile image
acheymakeyGraduate

Hi, I graduated this morning whoop whoop. Please could I have my badge? Many Thanks.

ju-ju- profile image
ju-ju-Graduate in reply to acheymakey

Fantastic and well done 😎

lardofale profile image
lardofaleGraduate

Hiya! I've finally reached the glorious day of graduation and achieved the mighty 30 minutes 5k! My user name is Lardofale (real name is Andrew if that's needed?!) and I'd be delighted to receive my shiny graduation badge!

ju-ju- profile image
ju-ju-Graduate in reply to lardofale

Fantastic well done Andrew 😎

Catherine2255 profile image
Catherine2255Graduate

Cannot wait!!! I'm on Week 8. This will push me

ju-ju- profile image
ju-ju-Graduate in reply to Catherine2255

Nearly there Now!!

Yay Week 9 run 3 completed! Please may I have a badge! Really I deserve a medal for putting up with "Laura" for 9 weeks but a badge will do. Heehee! :)

ju-ju- profile image
ju-ju-Graduate in reply to

Brilliant well done 😎

in reply to ju-ju-

Thank you!! :)

Pheidi4 profile image
Pheidi4Graduate

Pheidi4. Completed W9R3 today- Thankyou! 😀😀😀

ju-ju- profile image
ju-ju-Graduate in reply to Pheidi4

Fantastic, huge well done 😎

Pheidi4 profile image
Pheidi4Graduate

Pheidi4. I completed W9R3 today. Thankyou! 😀😀😀

ljwa profile image
ljwaGraduate

I've just completed week 9...I guess that makes me a graduate. I honestly didn't think when I started that I would EVER be able to run for half an hour, but it looks like I was wrong. I couldn't be more pleased!!!!

ju-ju- profile image
ju-ju-Graduate in reply to ljwa

See- and you did it.... well done 😎

Jetts profile image
JettsGraduate

Hello

I completed week 9 yesterday! So happy, please could I have my badge?

ju-ju- profile image
ju-ju-Graduate in reply to Jetts

Congratulations well done 😎

Jetts profile image
JettsGraduate in reply to ju-ju-

Thank you. Where do I find my badge please, I can't seem to find it.

Jetts profile image
JettsGraduate in reply to ju-ju-

Hi Ju-ju

I still can't find my badge!😳😭

roseabi profile image
roseabi in reply to Jetts

I can see it!

Jetts profile image
JettsGraduate in reply to roseabi

Thanks roseabi, can you show me where to find it?

roseabi profile image
roseabi in reply to Jetts

You should be able to see it right next to your name on any posts you make (such as this one!)

Jetts profile image
JettsGraduate in reply to roseabi

Strange, I can't see mine or yours!😳

Jetts profile image
JettsGraduate in reply to Jetts

Ahhhh, hold on, does it just say 'Graduate'?

roseabi profile image
roseabi in reply to Jetts

Yes :)

Jetts profile image
JettsGraduate in reply to roseabi

Thank you 😊

HDJ1 profile image
HDJ1Graduate

Hi Ju Ju,

could i please have a graduation badge for completing week nine yesterday, username is HDJ1,

thank you,

ju-ju- profile image
ju-ju-Graduate in reply to HDJ1

Well done and here you go 😎

Vlanman profile image
VlanmanGraduate

Hello I graduated yesterday please can I have my badge. Thank you 😀 X

ju-ju- profile image
ju-ju-Graduate in reply to Vlanman

Fantastic well done 😎

Matlins profile image
MatlinsGraduate

Yes!!!! I have completed run 3 week 9, may I please have my badge, thank you, please may put Matthew as opposed to my user name thank you

ju-ju- profile image
ju-ju-Graduate in reply to Matlins

Fantastic well done Matthew 😎

froggyrunner profile image
froggyrunnerGraduate

Run 3 week 9 done ✅. I am nowhere near 5 k !!! That's my next objective 👍

ju-ju- profile image
ju-ju-Graduate in reply to froggyrunner

Fantastic achievement and you will get there 😎

AngeScott profile image
AngeScottGraduate

Hi. I graduated this morning. Please may I have a badge. Thanks.

My username is AngeScott.

ju-ju- profile image
ju-ju-Graduate in reply to AngeScott

Fantastic well done 😎

AngeScott profile image
AngeScottGraduate in reply to ju-ju-

Thank you ju-ju-

mrrun profile image
mrrunGraduate

Hey Ju-ju! My graduation badge 'disappeared' somehow:) Please advice!

ju-ju- profile image
ju-ju-Graduate in reply to mrrun

I have returned it... that's a bit odd isn't it?!!!

mrrun profile image
mrrunGraduate in reply to ju-ju-

:) Must have melted in this heat. Thank you!

ju-ju- profile image
ju-ju-Graduate in reply to mrrun

🌞🌞🌞

Godebs profile image
GodebsGraduate

Hi there please can I have my graduate badge. I completed a couple of months ago but could not see how to apply 😐.

Thanks for this amazing app, could not have done this with out it.

Did my first park run today and it won't be my last.

Thanks

Debbie

ju-ju- profile image
ju-ju-Graduate in reply to Godebs

Fantastic well done 😎

CMLP profile image
CMLPGraduate

I completed my last run today 🏃🏻‍♀️

ju-ju- profile image
ju-ju-Graduate in reply to CMLP

Congratulations 😎

jopard profile image
jopardGraduate

Hello ju-ju, done W9R3 yesterday. I'd be very pleased to receive my graduation badge. Thank you.

ju-ju- profile image
ju-ju-Graduate in reply to jopard

Well done and here you go 😎

jopard profile image
jopardGraduate in reply to ju-ju-

Thank you Ju-ju :)

Lastlight profile image
LastlightGraduate

Hi

Please may I have the badge as I completed Wk9 R3 this morning 😀

ju-ju- profile image
ju-ju-Graduate in reply to Lastlight

Fantastic well done 😎

ianmchenry profile image
ianmchenryGraduate

Completed on Saturday!!

ju-ju- profile image
ju-ju-Graduate in reply to ianmchenry

Yay well done 😎

Jewel84 profile image
Jewel84Graduate

Yay!! I've graduated. Can I have a shiny badge please 😃🏃🏼‍♀️

ju-ju- profile image
ju-ju-Graduate in reply to Jewel84

Congratulations and here you go 😎

Lizall profile image
LizallGraduate

Hi Ju-Ju, I completed w9 r3 on Saturday (Aug 12th) - on the beach on holiday - great way to finish!! C25K took me 13 weeks in total - I did weeks 5 and 8 a total of 3 times each, for some reason they were by far the hardest for me... but I'm so pleased to have done it. Planning to run 30 min 3 times a week now. Can I have my badge please? I've been a forum lurker and am super grateful for all the help and support here.

ju-ju- profile image
ju-ju-Graduate in reply to Lizall

Huge well done to you and I bet a beach run was such a great way to graduate?!! And do continue to use the forum and post how you are getting on 😎

Lizall profile image
LizallGraduate in reply to ju-ju-

Thank you so much - just back from the holiday and a few more beach runs - still can't believe I've done it!!

kesmcg profile image
kesmcgGraduate

Hi I graduated today! Please may I have a badge! I feel fab!

ju-ju- profile image
ju-ju-Graduate in reply to kesmcg

fantastic, huge well done :)

Ancient1 profile image
Ancient1Graduate

Hello! I have just completed Week 9, Run 3! Please may I have my graduation badge. The forum has been amazing!! Thank you.

My user name is Ancient1.

ju-ju- profile image
ju-ju-Graduate in reply to Ancient1

Brilliant, well done and I am so pleased you have found it helpful here :)

Sofabeardave1969 profile image
Sofabeardave1969Graduate

Hi, I graduated last Friday!!

My user name is sofabeardave1969

Many thanks 🙏🏻

ju-ju- profile image
ju-ju-Graduate in reply to Sofabeardave1969

Huge well done to you 😎

EuanR profile image
EuanRGraduate

Can I apply for my badge please. Just finished my last run. Never would have thought it possible 9 weeks ago. EuanR

ju-ju- profile image
ju-ju-Graduate in reply to EuanR

Congratulations 😎

Trendywends profile image
TrendywendsGraduate

Hi ther places could I have my graduate badge, I graduated a couple of weeks ago but have only realised I've missed my badge. Thankyou Trendywends

ju-ju- profile image
ju-ju-Graduate in reply to Trendywends

Hi there, there has been a slight site glitch which has caused some badges to randomly disappear.... however it's back now 😎

River_runner profile image
River_runnerGraduate

Hello I have just done Wk9 r3 this morning! Please can I have my badge? Ta very much!

ju-ju- profile image
ju-ju-Graduate in reply to River_runner

Congratulations 😎

Symsat profile image
SymsatGraduate

Wow just completed my 3rd 30 minute run. I'm thrilled. It's taken since April, with one restart in May due to injury. Slow and steady does it. Can't wait for my badge. Thank you

ju-ju- profile image
ju-ju-Graduate in reply to Symsat

Fantastic achievement, huge well done to you 😎

Nibor5 profile image
Nibor5Graduate

Could I have my badge please? W9 completed this am 😌

Username: Nibor5

ju-ju- profile image
ju-ju-Graduate in reply to Nibor5

Congratulations 😎

Whatsapp profile image
WhatsappGraduate

I graduated months ago but I appear to have been stripped of my graduation badge?

ju-ju- profile image
ju-ju-Graduate in reply to Whatsapp

Back now- there has been a glitch on the site 😎

Katielh profile image
KatielhGraduate

New graduate today!!! 😬😬😬 can I have my badge please it's katielh

Thank youuuuu x x

ju-ju- profile image
ju-ju-Graduate in reply to Katielh

Fantastic well done 😎

Katielh profile image
KatielhGraduate

New graduate today!!! 😬😬😬 can I have my badge please it's katielh

Thank you!! Xxx

ju-ju- profile image
ju-ju-Graduate in reply to Katielh

Congratulations 😎

PaulaHud46 profile image
PaulaHud46Graduate

Requesting with great pride PaulaHud46.

Many thanks xx

ju-ju- profile image
ju-ju-Graduate in reply to PaulaHud46

Yay huge well done to you 😎

Bek2000 profile image
Bek2000Graduate

Hi, i finished couch to 5k on Thursday, completed all 27 runs and got to 5K (although it took me a lot longer than 30minutes!!!!! Never mind though, i did it!!) please could I have my graduation badge :-) @bek2000

ju-ju- profile image
ju-ju-Graduate in reply to Bek2000

Very few people graduate and can do 5k in 30 minutes, I certainly didn't. Well done that's a fantastic achievement 😎

Fatpuffin profile image
FatpuffinGraduate

Just finished my graduation run! Can I have my badge please? Thanks.

ju-ju- profile image
ju-ju-Graduate in reply to Fatpuffin

Congratulations and there you go 😎

bunty65 profile image
bunty65Graduate

May l have my graduation badge please, l completed my week nine run three last Thursday 😀 Thank you

ju-ju- profile image
ju-ju-Graduate in reply to bunty65

Well done 😎

bunty65 profile image
bunty65Graduate in reply to ju-ju-

Thank you ju-ju :)

jellybean70 profile image
jellybean70Graduate

Hello; I completed week 9, run 3 yesterday (just over 4K) - may I have my badge please? I have thoroughly enjoyed the C25K programme and intend to build on my progress so far by continuing on to 10K. Although I haven't posted on the forum, I have visited daily and found the support and advice offered by its members invaluable as I have progressed through the plan.

ju-ju- profile image
ju-ju-Graduate in reply to jellybean70

Fantastic, huge well done and please do post as you now get established in your running 😎

jellybean70 profile image
jellybean70Graduate in reply to ju-ju-

Thank you :-)

Lulue profile image
LulueGraduate

Hi Ju-ju...I am a newbie on the forum but have logged on daily for the encouragement and support from those who post regularly. I am proud to say I am finally a graduate. I am completed my 3rd run of week 9 yesterday 20/08/17... (distance 4.73km) . I could never have seen it to the end without the "wise words" from fellow runners on this forum...Thank YOU fellow runners! Very excited to finally call myself a runner too..Yeep yeep! I am looking forward to continuing with regular runs and hopefully being brave enough to to do a park run in the near future. My username is Lulue.

ju-ju- profile image
ju-ju-Graduate in reply to Lulue

That is so fantastic, huge well done to you and here you go 😎

Lulue profile image
LulueGraduate in reply to ju-ju-

Thank you. I will certainly "wear" it with great pride! 😀

Catherine2255 profile image
Catherine2255Graduate

Please can I have my badge? Just completed C25K this morning

ju-ju- profile image
ju-ju-Graduate in reply to Catherine2255

Yay that is great news, well done 😎

former-couch-potato profile image
former-couch-potatoGraduate

Hi, I would like a badge please, I have only just found this forum, I completed 5k some while ago using the app, in fact yesterday I completed my first 7k, couch to 5k has changed my life.

ju-ju- profile image
ju-ju-Graduate in reply to former-couch-potato

That is great to hear, well done 😎

former-couch-potato profile image
former-couch-potatoGraduate in reply to ju-ju-

Thank you

Ktblonde profile image
KtblondeGraduate

Hi, I have followed the plan and completed my graduation run last night, I ran a tiny bit longer to get the full 5k in 30:55 ✨

ju-ju- profile image
ju-ju-Graduate in reply to Ktblonde

Brilliant and that is super fast too, well done 😎

Ktblonde profile image
KtblondeGraduate in reply to ju-ju-

Thanks Ju-ju- x

Mrsh3 profile image
Mrsh3Graduate

Hellooo....I completed W9 this morning, please can I have a badge? :)

Username is Mrsh3

Apparently I'm a runner now :D

Thanks so much

ju-ju- profile image
ju-ju-Graduate in reply to Mrsh3

Congratulations 😎

Mrsh3 profile image
Mrsh3Graduate in reply to ju-ju-

Thank you.....ooh look I'm a graduate! 😁

May I have my badge please? Did it this morning. Thanks a bunch.

ju-ju- profile image
ju-ju-Graduate in reply to

Fantastic well done 😎😎😎

FortHamilton profile image
FortHamiltonGraduate

Hi - I just completed my graduation run last Sat by doing my first Park Run in 31 minutes. My name is Tom Hamilton - thanks

ju-ju- profile image
ju-ju-Graduate in reply to FortHamilton

Superb well done 😎

Dpsl profile image
DpslGraduate

Hi, ju-ju- , I just noticed that my graduation badge has disappeared, can you reinstate it, please? (I graduated in April.) For some reason, from time to time the website asks me to follow the community, as if I haven't done before, and I have to go back to the home page and click on Follow. Maybe this has something to do with it. Thanks!

ju-ju- profile image
ju-ju-Graduate in reply to Dpsl

Apparently the site sometimes has some glitches and this has happened to a few people.... I've put it back now and apologies this has happened....

Dpsl profile image
DpslGraduate in reply to ju-ju-

Thank you!

MaryJoMac profile image
MaryJoMacGraduate

Please may I have a badge? Thanks!

ju-ju- profile image
ju-ju-Graduate in reply to MaryJoMac

Congratulations and here you go 😎

Reluctance2wayoflife profile image
Reluctance2wayoflifeGraduate

Hi there, I'm delighted to say I completed W9R3 today ☺ Please can I have a graduation badge? Many thanks, Bridget.

ju-ju- profile image
ju-ju-Graduate in reply to Reluctance2wayoflife

Fantastic, well done Bridget 😎

clairey3 profile image
clairey3Graduate

May I have my badge please? I did my last run of week 9 this morning and feel FAB! 😁😎 ✋

ju-ju- profile image
ju-ju-Graduate in reply to clairey3

Great achievement well done 😎

Nell_N profile image
Nell_NGraduate

Could I have my graduate badge please? I've just got back from W9R3, feeling very proud!

ju-ju- profile image
ju-ju-Graduate in reply to Nell_N

Congratulations well done 😎

OliverJames profile image
OliverJamesGraduate

I can't quite believe it, but could I please have one of your lovely badges!!?

Thanks team, wouldn't have done it without this forum!

ju-ju- profile image
ju-ju-Graduate in reply to OliverJames

Fantastic huge well done to you 😎

Tracey5kOneDay profile image
Tracey5kOneDayGraduate

Please can I be added to the August Hall of Fame?

Finally graduated today 💃☺💃☺💃☺🥂🍾

ju-ju- profile image
ju-ju-Graduate in reply to Tracey5kOneDay

Fantastic well done 😎

Tracey5kOneDay profile image
Tracey5kOneDayGraduate in reply to ju-ju-

Thank you! 🤗🥇

Tracey5kOneDay profile image
Tracey5kOneDayGraduate

Please can I be added to the August Hall of Fame?

Finally graduated today ☺💃☺💃☺💃

Congratulations to all of my fellow graduates 🍾🥂🍾🥂🍾🥂🍾🥂💃

mnw15 profile image
mnw15Graduate

I just graduated a few days ago! May I have one of those beautiful badges please? :D

My username is mnw15

ju-ju- profile image
ju-ju-Graduate in reply to mnw15

Well done 😎

bellycat profile image
bellycatGraduate

Graduated today at long last. can i have my badge please xx

ju-ju- profile image
ju-ju-Graduate in reply to bellycat

Fantastic, well done 😎

Kirfil profile image
KirfilGraduate

I completed week 9 today! Please can I have my graduate badge, thanks!

ju-ju- profile image
ju-ju-Graduate in reply to Kirfil

Well done 😎

army43 profile image
army43Graduate

Hi. Completed week 9 this morning. Please may I have the badge of graduation?! army43

ju-ju- profile image
ju-ju-Graduate in reply to army43

Fantastic well done 😎

army43 profile image
army43Graduate in reply to ju-ju-

Thank you!!!

Kimterry profile image
KimterryGraduate

Hi, I completed couch to 5k today and would love to have my badge! Thank you

ju-ju- profile image
ju-ju-Graduate in reply to Kimterry

Well done 😎

Kimterry profile image
KimterryGraduate in reply to ju-ju-

Thanks!

Dave55 profile image
Dave55Graduate

Dave55 please give me my badge lol

ju-ju- profile image
ju-ju-Graduate in reply to Dave55

Well done 😎

leighbev profile image
leighbev

Hi , I have graduated and would it be possible to have my badge please . Thank you Leighbev

ju-ju- profile image
ju-ju-Graduate in reply to leighbev

Congratulations 😎

MrsDaisyt profile image
MrsDaisytGraduate

Please may I have a badge, graduated and feeling really good. Have done W9R3 3times!

ju-ju- profile image
ju-ju-Graduate in reply to MrsDaisyt

Well done 😎

KassieSavesTheDay profile image
KassieSavesTheDayGraduate

I am running 32 minutes and working on getting faster after I get to 60 ^_^ if you are able to send me a badge that would be wonderful.

ju-ju- profile image
ju-ju-Graduate in reply to KassieSavesTheDay

Yay that's fantastic, well done 😎

little-anne profile image
little-anneGraduate

Good evening ju-ju- Could i please have a badge. Completed my 30 minutes on Friday and finished a full 5k this morning in 30.41.

My user name is little-anne

little-anne profile image
little-anneGraduate

Hi ju-ju- , I think I sent a message earlier but something went wrong ! I completed week 9 on Friday and full 5k this morning. My user name is little-anne

Could I have a badge please

ju-ju- profile image
ju-ju-Graduate in reply to little-anne

Well done and what a fab time too 😎

little-anne profile image
little-anneGraduate in reply to ju-ju-

Thankyou

Please Can I have my badge - finished Wk9 R3 last week. Revgis username

ju-ju- profile image
ju-ju-Graduate in reply to

Congratulations 😎

Rotzloeffel profile image
RotzloeffelGraduate

Can I have a badge, please? I completed a couple of weeks ago! Still loving the 🏃🏻‍♀️!

ju-ju- profile image
ju-ju-Graduate in reply to Rotzloeffel

Fantastic well done 😎

Flabto5k profile image
Flabto5kGraduate

Hi, just graduated today!

ju-ju- profile image
ju-ju-Graduate in reply to Flabto5k

Congratulations 😎

James2529 profile image
James2529Graduate

Can I have mine please? james2529

ju-ju- profile image
ju-ju-Graduate in reply to James2529

Fantastic well done 😎

KKThomas profile image
KKThomasGraduate

kkthomas

can't believe I finished it! So happy :-) Please may I have a badge?

ju-ju- profile image
ju-ju-Graduate in reply to KKThomas

Congratulations and well done 😎

KKThomas profile image
KKThomasGraduate in reply to ju-ju-

Thank you 😁

ChunkyMonkey profile image
ChunkyMonkeyGraduate

ChunkyMonkey 🐒

ChunkyMonkey profile image
ChunkyMonkeyGraduate in reply to ChunkyMonkey

Hi Juju - so keen to give you my username I didn't even say good morning please or thank you! So lest try again. Good morning! Please may I have my graduation 👨‍🎓 badge for completing C25k? Many thanks & keep up the great work - I never thought that I would do this!! 👍😊🐒

ju-ju- profile image
ju-ju-Graduate in reply to ChunkyMonkey

Yay fantastic achievement and well done 🙈

ChunkyMonkey profile image
ChunkyMonkeyGraduate in reply to ju-ju-

Thank you so much. I'm now bouncing round the kitchen with delight at getting my graduation badge. 😊👩🏻‍🎓🏅🐒

Cannagh13 profile image
Cannagh13Graduate

My name is Sonia Rota

Looking forward to print my budge !

ju-ju- profile image
ju-ju-Graduate in reply to Cannagh13

Congratulations and well done 😎

Catherinel14 - 😊😊thank you!

ju-ju- profile image
ju-ju-Graduate in reply to Catherinel14secondtimearound

congratulations :)

jlk18 profile image
jlk18Graduate

Hi I graduated in June but have not requested a badge. I have continued to run 3 times a week and I have completed 1 Park Run. I can run the 30 minutes but I don't always complete 5k. I would have been one of those people who would have rolled their eyes if anyone said they enjoyed running. I have surprised myself and now look forward to those morning runs. Thank you.

rolysmate profile image
rolysmateGraduate

rolysmate

rolysmate profile image
rolysmateGraduate in reply to rolysmate

is there something I've not done?

ju-ju- profile image
ju-ju-Graduate in reply to rolysmate

Not at all... you now have your badge :)

rolysmate profile image
rolysmateGraduate in reply to ju-ju-

thank you

ju-ju- profile image
ju-ju-Graduate in reply to rolysmate

.... and congratulations :)

SaskAlliecat profile image
SaskAlliecatGraduate

SaskAlliecat has just completed w9r3! Whoohoo!!! May I please have a graduation badge? 😁

ju-ju- profile image
ju-ju-Graduate in reply to SaskAlliecat

Fantastic well done :)

BrownEyedGirlie profile image
BrownEyedGirlieGraduate

Hi, I've just completed week 9 run 3. I'm browneyedgirlie. Can I have my badge??

ju-ju- profile image
ju-ju-Graduate in reply to BrownEyedGirlie

Congratulations :)

sarahsam76 profile image
sarahsam76Graduate

Completed Week 9 Run 3 this morning:-) Super Happy. Can I have my badge please :-)

ju-ju- profile image
ju-ju-Graduate in reply to sarahsam76

Fantastic well done :)

Redbillie21 profile image
Redbillie21Graduate

Redbillie. Didn't realise I could have a badge! Thanks 🙏🏻

ju-ju- profile image
ju-ju-Graduate in reply to Redbillie21

Congratulations :)

WhiteJog profile image
WhiteJogGraduate

Please may I have a badge having just completed Week 9 Run 3. My user name is WhiteJog.

Thanks

ju-ju- profile image
ju-ju-Graduate in reply to WhiteJog

Fantastic well done :)

Moogy profile image
MoogyGraduate

Can I have a graduation badge please? I have completed C25K. Thank you

Moogy

ju-ju- profile image
ju-ju-Graduate in reply to Moogy

brilliant well done :)

RuthMargaret profile image
RuthMargaretGraduate

Hi Admin! I just noticed my graduation badge has disappeared - I got it in July. Is there any chance someone could correct it please?

Thank you! 😀

Runabit profile image
RunabitGraduate

Please may I have a badge? I completed this morning. My username is Runabit. Thank you :)

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