Hi all. I'm on another HealthUnlocked group but only just stumbled across this one. From a complete non-runner with rubbish lungs and rubbish knees, I have my final run of the C25K on Friday! Can't believe I can do it! Although I have to say I thought running would get easier as I went along and it really hasn't, I find it a hard slog every time.
Anyway, I wanted to know what people do next? I think I need something structured, but not necessarily to go on to 10k - any ideas?