Feeling amazing as have done my last run and kept on to get to 5K! Took 40 mins though. Hahaha! ...so not fast! Didn’t think I’d do it today but lovely Laura helped me through. Keep going!
Thanks to everyone on this site for their honest posts and for all the helpful, encouraging and loving responses.
Well done everyone who runs up hills, on hard pavements, on beaches and in windswept places. I now know what a cushy start I had running on flat farm tracks.
If I can do it, so can you! Just get out the door. That is the hardest part.