I'm posting on here today out of sheer frustration & because I know that you boys & girls will understand! I have one run left to do of the programme, being w9r3 of course, but circumstances have conspired against me & so rather than completing it a week or so ago, I only managed one run last week - albeit a good one - & one the week before (following the 5k Race for Life that I'd done a few days previously). Today would normally have been my one indoor run day at the gym, but there was no way I could go & do anything worthwhile. There's been a few different things messing up my routine but for the last 5 days I have been battling what is apparently viral conjunctivitis, sending me very uncomfortably almost blind in one eye & now a bit achy & tired generally too.
My frustration is not just that I haven't 'graduated' yet of course, but that I'm actually missing my runs. I really felt like I'd got a handle on this whole running thing this time last week, & just want to do it again. And yet apart from not being able to see properly & being a bit headachy, the idea of expending any energy on anything other than getting by with my two very small children right now is just a non-starter. I just don't want this to set me back. Though I guess even if it does, it doesn't matter in the grand scheme of things. You see for me now, it's not so much about what my body looks like but what it can do, & this programme has been a springboard for me to get into running as a life thing, not a 9-week thing. I've already done my 5k. I've already battled the anxiety of getting out the door in the first place & putting myself out there. So I guess my biggest frustration is not actually that it doesn't say 'graduate' after my name yet, but that I haven't started my 'post-graduate' running career yet. I want my 30 minute runs to be my normal baseline now & start building up some speed or tackle more hilly terrain. I just want to get on with it!
(Ok note to self: I had flu then pneumonia just 4 months ago & the recovery time is estimated to be 6 months. The fact that I've dragged myself off the couch to build up to jog for a full 5k & two subsequent 30 minute stints is already good going. It will be ok. I will get back out there...)