Week 9 run 3 complete

[Geord68]

Week 9 run 3 complete.

I've done it, sore back or not.

My message to all still in the program, stay with it and every time the gremlins tell you to quit, run another 3 minutes. The gremlins will disappear soon enough.

Good luck people.

🏃🏃🏃🏃🏃🏃

[Flossie22 Graduate]

Great post! Well done. Congratulations! 👏🏻👏🏻🎓🎓😀😀🏃🏻🏃🏻

[Bay_girl Graduate]

Thanks for the pep talk and well done you!!! Happy Graduation!!

[Razouski]

Congratulations on graduating, and thanks for the encouragement.

[Millsie-J Graduate]

Brilliant, well done graduate! Enjoy your celebrations 🎓🍾🎉🏅

[simonHumph Graduate]

Well done!

[Hidden]

Well done !

[debze Graduate]

Congratulations!

[Pc59 Graduate]

Well done & so true this is an amazing programme & your post will inspire everyone😊😊😊 Congratulions & enjoy running....🎓🌟👏👏🏃🏃.

[Mollydex Graduate]

Great X well done. Enjoy your running

[RuNananana Graduate]

Congrats!! Well done!! Will you do the 'graduate' podcasts now?

[Irish-John Graduate]

Congratulations.

[McFitty Graduate]

Woo hoo well done! Hope you're enjoying your graduate status. That "I've done it" feeling is hard to beat. Hope your back gets less sore v. quickly too

[Ullyrunner Graduate]

Congratulations! Now to plan lots of lovely running adventures.