Week 5: Week 5 all done, including run 3 which i... - Couch to 5K

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Week 5

kaz56 profile image
kaz56Graduate
5 Replies

Week 5 all done, including run 3 which i was dreading, although all my runs have been on the track, so not to aggrevate my knee. so a few fist pumps and i had done it.Week 6 here i come ready or not

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kaz56 profile image
kaz56
Graduate
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5 Replies
ju-ju- profile image
ju-ju-Graduate

Fantastic, you so have this :)

Cuig1975 profile image
Cuig1975

Well done the dreaded 20 mins !!!! It's such a feeling isn't it .... Longer runs get you into a rhythm

Oldfloss profile image
OldflossAdministratorGraduate

Very well done... so, slow and steady and no leaping in the air :)

kaz56 profile image
kaz56Graduate in reply to Oldfloss

I did when i had finished i was emotional and very happy

Oldfloss profile image
OldflossAdministratorGraduate in reply to kaz56

You should be..I did a little dance at this point 🙂

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