Well this morning I went out and did Run 3 for Week 8 and completed it. Hurrah! I was thinking as I was running that my pace has got quicker (even tho it's still slow)! Another lady running passed me with a very lovely smile and a good morning but was soon just a speck in the distance:-).
However, having said that 10 weeks ago I couldn't run for 5 minutes non-stop and now I can run for 28 minutes non-stop so bring on the next 3 runs :-). So chuffed.