Graduated today morning . Running 30 minutes non-stop is achieved , now next target is to complete 5K .
Week 9 Run 3 completed !!: Graduated today... - Couch to 5K
Week 9 Run 3 completed !!
Written by
Kandarp_shah
To view profiles and participate in discussions please or .
6 Replies
β’
FlaraflarkinGraduate
Fantastic achievement! Well done you! πβοΈππͺ
Karen376Graduate
Congratulations well done π
Sadie-runsGraduate
Brilliant! Hereβs to many more running adventures to come! Well done on your graduation. ππͺπ
BluebirdrunnerGraduate
Congratulations Kandarp_shah πππ
Well done for completing the program and Graduating!
You can request your well deserved Graduate badge here...
healthunlocked.com/couchto5...
Happy running Graduate and a few extra minutes will have you reaching 5k very soon!π
Amazing!! You should be very proud π
OKESGraduate
ππ₯πΎπββοΈπββοΈπββοΈ Well done !!
Not what you're looking for?
You may also like...
week 9 /run 3 completed!!!
Hello all
so will someone please explain how a man who turned fifty at Christmas, smokes 20 a day,...
Week 9, Run 3 completed !
Feeling pleased with myself tonight as finished C25K today.
Iβve found C25K a really good way to...
Week 9 Run 3- completedβ
Quite enjoyed this last run. Didnβt manage to get up as early as I intended so it was the warmest...
Week 9 Run 3 - COMPLETED
What kind of an idiot runs for a second time in the pouring rain having failed earlier through...
Week 9 run 3 completed!
I just completed my couch to 5k journey earlier this evening, running 4.26km in 30 minutes with an...