Week 9 Run 1 yesterday morning at 6.00am, weather was a mix of fine rain and light winds, distance covered (per "Tom Tom" watch) was 4.41km and 30 minutes non stop running achieved. Never thought 10 weeks ago that I could cope with running off the treadmill and on proper roads as I really struggled doing a minute initially. Graduation date is aimed for Friday.........
I'm on week 9, 1 down & 2 to go: Week 9 Run... - Couch to 5K
I'm on week 9, 1 down & 2 to go
jackjacksonGraduate
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jackjackson
Graduate
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8 Replies
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McFittyGraduate
Ooh only sixty minutes running left before G-day
melly4012Graduate
Well done, you're so close to graduation and SO close to that 5k! Enjoy your last two runs til graduation. Will be looking out for your graduation post!
SusojanGraduate
Go, go, go! Good luck this week! 👣👣
jackjacksonGraduate
Thank you
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