I'm on week 9, 1 down & 2 to go: Week 9 Run... - Couch to 5K

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I'm on week 9, 1 down & 2 to go

jackjackson profile image
jackjacksonGraduate
8 Replies

Week 9 Run 1 yesterday morning at 6.00am, weather was a mix of fine rain and light winds, distance covered (per "Tom Tom" watch) was 4.41km and 30 minutes non stop running achieved. Never thought 10 weeks ago that I could cope with running off the treadmill and on proper roads as I really struggled doing a minute initially. Graduation date is aimed for Friday.........

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jackjackson
Graduate
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8 Replies
Sammully profile image
SammullyGraduate

Well done and almost there now🙂

jackjackson profile image
jackjacksonGraduate in reply to Sammully

Thank you

McFitty profile image
McFittyGraduate

Ooh only sixty minutes running left before G-day :)

jackjackson profile image
jackjacksonGraduate in reply to McFitty

Sounds simple when you put it like that !!!

melly4012 profile image
melly4012Graduate

Well done, you're so close to graduation and SO close to that 5k! Enjoy your last two runs til graduation. Will be looking out for your graduation post!

jackjackson profile image
jackjacksonGraduate in reply to melly4012

Thanks Melly

Susojan profile image
SusojanGraduate

Go, go, go! Good luck this week! 👣👣

jackjackson profile image
jackjacksonGraduate

Thank you

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