Couch to 5K
52,697 members84,803 posts

1st 5k done!!!

So, who'd have thought it?? I have actually completed C25K!!! Can't believe it.... I'm a runner and bloody chuffed about it!!! Keep smiling to myself and want to go out again.... I did my first Park Run yesterday, felt so nervous.....I came in at 38.36......can't wait for tomorow to go out again.....have signed up for my first official 5k and looking at training for a 10k......who am I?!!!! The person who couldn't run for a bus has well and truly gone.....proud of me!!! Thank you for all of the lovely encouragement you have given along the way.....it has really spurred me on.....filling up now, need a cuppa tea.... 😘😘😘

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Well done you😀🏃🌟👍🏃🏃🏃🏃... Huge CONGRATULTIONS⭐️ what an inspiration & achievement!! I'm on countdown!! Not as fast as you but never thought I'd ever get this far week8run 2 today!! Park run my aim & 5k😊 but who knows then!...😀😀

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Well done Michele 😀🍻

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It's emotional isn't it! But I bet you've got a smile a mile wide :) and deservedly so! CONGRATULATIONS!!! Wait 'til you see that badge next to your name.. and meanwhile...🍸🍹🎈🍸🎓🎓🎓🍸🎈🍹🍸partayyy!!!

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Thank you

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Fantastic stuff, well done. Enjoy the rest of your week-end - and running!

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Fantastic, congratulations, well done you! Your'e a runner - officially!

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Excellent stuff Michele0511. Well done!! :)

That's really brilliant news, and it gives me the inspiration for my week 5 run 3 (the 20 minute non-stop one!) which I'm attempting tomorrow.

You should so rightly feel really proud of yourself for what you've achieved. Nice one! :) But don't get carried away though and do yourself an injury now by trying to run too much without having rest days.

All the best with your 10k! :)

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Well done ! :)

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Congratulations Michele..🎉🎉🎉

Great way to graduate. Don't forget to get your badge.😊

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