Yaaay! 1st park run and 1st 5k done! - Couch to 5K

Couch to 5K

134,174 members159,523 posts

Yaaay! 1st park run and 1st 5k done!

Lorna9339 profile image
31 Replies

Well I argued with myself this morning over whether I should attempt a park run or not. I really wanted to but was a bit scared in case I couldn't do it! I just graduated last week and the furthest I have run so far is just over 4K. Also the weather was looking dreadful! Anyway I headed over to my local park run at Pollok Park and there were lots of friendly people there. Also another few first timers. It was hard going as there were a few hilly bits which I'm not used to - I have been sticking to a flat route up til now. The route is 2 laps of the park and the first lap was actually the worst! I kept thinking 'I can't do this, I'll never make it!' But...... I did! The second lap seemed more manageable apart from the hills! I finally reached the finish line 304th out of 318. My time was 38.05 so I was fairly pleased with that as I was aiming for under 40 min. I had a great time despite the struggle and will definitely be back. Thanks to all the great runners and volunteers who were all very encouraging. There was also a table at the finish with coffee and home baking! Fantastic people!!

Written by
Lorna9339 profile image
Lorna9339
To view profiles and participate in discussions please or .
Read more about...
31 Replies
Doone profile image
DooneGraduate

well done for not talking yourself out of it, I have never done a park run yet but I am making that my goal for January.

Lorna9339 profile image
Lorna9339 in reply toDoone

Thanks. It was great- you should do it!

Irish-John profile image
Irish-JohnGraduate

Good on you Lorna! Well done indeed :)

Lorna9339 profile image
Lorna9339 in reply toIrish-John

Thanks John! I'm pleased I did it😆

Millsie-J profile image
Millsie-JGraduate

Well done on your first pr, great time too! I count upwards till halfway, then downwards, ie I have 2k left, I have 1.5k left etc. It got me through a very tough one this morning so works for me.

It sounds like you are already hooked, enjoy!

Merry Christmas 🏃🏼‍♀️🎅🏼🏃🏼‍♀️🎅🏼🏃🏼‍♀️

Lorna9339 profile image
Lorna9339 in reply toMillsie-J

Thanks jacs! It was a great morning!

Just fantastic ! You never know what you can do until you try. Well done.

Lorna9339 profile image
Lorna9339 in reply to

Thanks! You're right- I never thought I would do it!

davidy233 profile image
davidy233

Well done Lorna

Lorna9339 profile image
Lorna9339 in reply todavidy233

Thanks!

JoolieB1 profile image
JoolieB1Graduate

Wow, that is amazing, very well done! Once you have found the right pace, you can keep going longer. I did my first parkrun as a graduation run, I was terrified! Even had nightmares about it: (1) forgot my barcode (2) turned up late (3) chased by a dog!! It went ok but was a real challenge and my time was 43 minutes (a mixture of fear plus peer pressure pushed me)!

Lorna9339 profile image
Lorna9339 in reply toJoolieB1

Haha! Mine wasn't quite so eventful! Happy I've done it though. Thanks x

Noaky12 profile image
Noaky12Graduate

Well done you. What a fantastic effort. I believe Poĺlok is a tough old course so all cudos to you indeed.

Lorna9339 profile image
Lorna9339 in reply toNoaky12

Thanks! I'm happy I've got the 1st one done. I won't be so nervous next time!

Ullyrunner profile image
UllyrunnerGraduate

Well done! Great run.

Lorna9339 profile image
Lorna9339 in reply toUllyrunner

Thanks! Very pleased.

Razouski profile image
Razouski

Sounds like a fantastic run, I especially liked the idea of home baked cakes at the end. 👍🏽

Lorna9339 profile image
Lorna9339 in reply toRazouski

Yes it was lovely! Coffee was very welcome 😊

McFitty profile image
McFittyGraduate

What a great first park run and great time too :)

Lorna9339 profile image
Lorna9339 in reply toMcFitty

Thanks! It was great!

AncientMum profile image
AncientMumGraduate

Brilliant Lorna, you'll never forget your first 5k :)

Lorna9339 profile image
Lorna9339 in reply toAncientMum

Thanks! I hope there will be many more!

poppypug profile image
poppypugGraduate

Great stuff Lorna , excellent effort , Well done you ! :-) xxx

Lorna9339 profile image
Lorna9339 in reply topoppypug

Thanks! It was great! 😊

Well done ! you must be a good talker ! Now no talking just slap on your cheesy grin and since you've been good and done your park run Santa might visit you tonight !

Have a good Christmas.

Lorna9339 profile image
Lorna9339 in reply to

Thanks!!

runswithdogs profile image
runswithdogsGraduate

Amazing stuff, well done. Looking forward to many more race reports from you.

Lorna9339 profile image
Lorna9339 in reply torunswithdogs

Thanks so much! I hope there will be many more.

Seuzan profile image
SeuzanGraduate

Hurrah! That is brilliant!!!!! I am mentally preparing to do my first one in January. Also quite a hilly park but will give it a go.

Merry Christmas!!!!

Lorna9339 profile image
Lorna9339

Thank you! And go for it- I didn't think I would do it! Happy Xmas!

Dhiny profile image
Dhiny

How fantastic. You have to push yourself to see how much you can actually do. I bet you're so glad you didn't talk yourself out of doing it. My goal is to do a park run - I've a few weeks to go to graduate but getting there. So pleased to hear your positive feedback about it & can't wait to do one. Well done xx

Not what you're looking for?

You may also like...

1st Park run 🏃‍♂️ - and consolidation run 3

I managed to take part in my first park run today, what an amazing event it is. C25K prepared me...
MartinKH profile image
Graduate

1st Park Run

Well I decided to bite the bullet today and try my first Park run. I wasn't sure whether to go for...
Ljb71 profile image
Graduate

Park Run.. .

So I did my first Park Run yesterday! It was a bit daunting going on my own, do I take water, how...
wifey259 profile image
Graduate

1st park run....

I finished the course, I came last, I failed my W9R1, I am drained and I cried when I crossed the...
Jmiss profile image
Graduate

1st Park Run

First Park Run done ran with the 36 minute pacer so was really happy with that ! I did lose him on...
ridingstar profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.