I posted earlier in the week having completed W5R1, so just checking in to report that Week 5 is in the bag! I did Run 3 tonight, took it very steady, focusing on the lyrics of the music in my running playlist, and did it!!! I feel AWESOME ๐๐๐Bring on Week 6!
Week 5, done!!!: I posted earlier in the week... - Couch to 5K
Week 5, done!!!


Congrats! I bet it feels amazing to complete run 3. I'll find out next week, fingers crossed!

Yay! What great feeling! Onwards and upwards ๐

Well done! Onwards and upwards!

Well done! I completed week 5 last night too, it's a great feeling isn't it! My run was very slow though, I was taking Laura's advice to pace myself - although maybe she didn't mean quite that slow! But it was a run and I kept going! Good luck with week 6!

Well done! ๐๐

Well done! It's Week 6 for me next week too . x

Oh wow! Well done. I did W5R1 last night so still apprehensive of W5R3 but this has made me want to do it now!!!