Week 5, done!!!: I posted earlier in the week... - Couch to 5K

Couch to 5K

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Week 5, done!!!

Rosie958 profile image
Rosie958Graduate
β€’9 Replies

I posted earlier in the week having completed W5R1, so just checking in to report that Week 5 is in the bag! I did Run 3 tonight, took it very steady, focusing on the lyrics of the music in my running playlist, and did it!!! I feel AWESOME 😊😊😊Bring on Week 6!

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Rosie958 profile image
Rosie958
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9 Replies
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Congrats! I bet it feels amazing to complete run 3. I'll find out next week, fingers crossed!

SlowWorm2016 profile image
SlowWorm2016Graduateβ€’ in reply to

Good luck! Keep it slow and steady :) . x

lightweightkate profile image
lightweightkateGraduate

Yay! What great feeling! Onwards and upwards πŸ˜€

TessHardy profile image
TessHardyGraduate

Well done! Onwards and upwards!

Von99 profile image
Von99Graduate

Well done! I completed week 5 last night too, it's a great feeling isn't it! My run was very slow though, I was taking Laura's advice to pace myself - although maybe she didn't mean quite that slow! But it was a run and I kept going! Good luck with week 6!

SlowWorm2016 profile image
SlowWorm2016Graduateβ€’ in reply toVon99

I went sooooo slow I think a gentle stroll was quicker, but I kept it going. That's the key, just keep moving, however slow you have to go. Speed will come later :) . x

SuperMouse profile image
SuperMouseGraduate

Well done! πŸ˜ƒπŸ˜ƒ

SlowWorm2016 profile image
SlowWorm2016Graduate

Well done! It's Week 6 for me next week too :) . x

Indiscoot profile image
IndiscootGraduate

Oh wow! Well done. I did W5R1 last night so still apprehensive of W5R3 but this has made me want to do it now!!!

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