Week 5, done!!!: I posted earlier in the week... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

Week 5, done!!!

Rosie958 profile image
Rosie958Graduate
9 Replies

I posted earlier in the week having completed W5R1, so just checking in to report that Week 5 is in the bag! I did Run 3 tonight, took it very steady, focusing on the lyrics of the music in my running playlist, and did it!!! I feel AWESOME 😊😊😊Bring on Week 6!

Written by
Rosie958 profile image
Rosie958
Graduate
To view profiles and participate in discussions please or .
9 Replies

Congrats! I bet it feels amazing to complete run 3. I'll find out next week, fingers crossed!

SlowWorm2016 profile image
SlowWorm2016Graduate in reply to

Good luck! Keep it slow and steady :) . x

lightweightkate profile image
lightweightkateGraduate

Yay! What great feeling! Onwards and upwards 😀

TessHardy profile image
TessHardyGraduate

Well done! Onwards and upwards!

Von99 profile image
Von99Graduate

Well done! I completed week 5 last night too, it's a great feeling isn't it! My run was very slow though, I was taking Laura's advice to pace myself - although maybe she didn't mean quite that slow! But it was a run and I kept going! Good luck with week 6!

SlowWorm2016 profile image
SlowWorm2016Graduate in reply toVon99

I went sooooo slow I think a gentle stroll was quicker, but I kept it going. That's the key, just keep moving, however slow you have to go. Speed will come later :) . x

SuperMouse profile image
SuperMouseGraduate

Well done! 😃😃

SlowWorm2016 profile image
SlowWorm2016Graduate

Well done! It's Week 6 for me next week too :) . x

Indiscoot profile image
IndiscootGraduate

Oh wow! Well done. I did W5R1 last night so still apprehensive of W5R3 but this has made me want to do it now!!!

Not what you're looking for?

You may also like...

Week 5 done

Omg I did it 20 min run ...as if I got this far I doubted myself I could get past week 1 lol only 4...
Sammie1968 profile image

Week 5 done!!

Feeling pretty proud today I’ve just completed week 5! I thought I’d never do 20 minutes non stop...
MrsH78 profile image

Week 5 - DONE!

I posted at the end of last week looking for some advice about repeating week 4 as I thought week 5...
JenLWhit profile image

Week 5 done!

I had been dreading this week from the start. Run for 20 mins with no no walking? Not a chance. Or...
gemrodger profile image

Week 5 DONE

Here it goes, never thought I would be saying this, but yes I did it. I was able to run 20 min....
wiggles profile image
Graduate

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.