Hi everyone. I got week 5 done, managed to do run 1 yesterday runs 2 and 3 today. I know that sounds silly but I've been running before so I guess it isn't very impressive. I've been taking peoples advice and slowed down a bit to an enjoyable pace. About 15 minutes after run 1 I was wanting to go again so i did some time on the cross trainer at the gym, today the same thing happenedafter run 2 but when I got to the gym it was closed so after mulling it over for a while I did run 3. I'm guessing I'm a bit high on endorphins as I feel good to go again. I might do a walk tonight.
The weight is coming off too, down to 102.3Kg now. Signed up to parkrun so as soon as I devise a means of printing my barcode I'm going to go but taking it steady (the one I'm looking at is on a Saturday so at least 1 week away). Still going to keep doing the program to the end. Hope nobody minds if I keep posting on here, like I say I've run a bit before and surprisingly my body seems to be kicking back in after weeks 1-3 even though its still pretty heavy so its not such a great achievement... I really hope everyone is doing well, managing to dodge those hailstorms too!