Well it's almost 6 weeks since my pace maker ! It's gone so fast , and this week I am feeling great , I have energy , I feel ready to face the challenge of a pretty stressful job and am getting ready for a holiday a week on Sunday 😀😀
This evening I have been for a run with a personal trainer in stretford . It was so lovely , I felt confident and at one with the running community . We did a lap of the park warm up , some stretches and then intervals. Followed by a couple of k run ( delightful ) then some balance exercises.
I hope to be able to be back to my 5ks by October
One happy bunny 👣👣👣👣👣👣👣👣