Remember me? It's been a few weeks since I've posted anything, though I have been silently perusing the forum reading other peoples updates. It's nice seeing how many people who graduated around the same time as me are still up and running, smashing more and more running goals.
Although I do feel a bit like I'm lagging behind as I have yet to even run 5k. For 5 weeks I have been running to the c25k w9 podcasts three times a week. I have changed things up a bit recently by running to the stepping stones podcast to help speed up my running and increase my distance. After an abysmal first go, in which I couldn't complete the entire thing, I gave it another go today and it was hard but this time I stuck with it til the end so woo.
Will keep going with this podcast for a few weeks before replaicng two of my three weekly runs for the stamina and speed podcasts.
Maybe I'll even feel brave enough to try out a 5k run soon