Week 9 Run 3. Big Tick✔️: So was up and out at... - Couch to 5K

Couch to 5K

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Week 9 Run 3. Big Tick✔️

Vanessa291 profile image
Vanessa291Graduate
16 Replies

So was up and out at 06:00 this morning to complete my c25k. Feeling fantastic now. Thank you to all you guys here who have supported me. I can't believe I can run for 35 mins. I'm still slow so need to work on getting a bit speedier now. 😄

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Vanessa291 profile image
Vanessa291
Graduate
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16 Replies
Ellymeg profile image
EllymegGraduate

Woo hoo you! Take a bow on the podium under the tree 🍾🎓🍾🎓🍾🎓🍾

Congratulations on your graduation, a fine performance🎓🎈🍸🎈🍸🎈🎓

Have a nice sit down and a beverage of choice 🍸🍷☕️

💐

Vanessa291 profile image
Vanessa291Graduate in reply to Ellymeg

Thank you ellymeg. 😄

SuperMouse profile image
SuperMouseGraduate

Well done and congratulations! I am ever so slightly envious! :) :)

Vanessa291 profile image
Vanessa291Graduate in reply to SuperMouse

Thank you Supermouse. You'll soon be there and we will all be cheering you on the finish line. Just a few more weeks now.

Cianalas profile image
Cianalas

Congratulations! 😊

Ullyrunner profile image
UllyrunnerGraduate

Congratulations! I hope you feel very proud.

Just consolidate for a bit now - you will get stronger, no need to really push for speed.

Enjoy your running!

Vanessa291 profile image
Vanessa291Graduate in reply to Ullyrunner

I do Ullyrunner, yes will work on the 35 minute runs see where that takes me with getting stronger.

lightweightkate profile image
lightweightkateGraduate

Fantastic - so happy for you - well done!! 🎓🎉🍾

Really well done Vanessa 👏😄

Sammully profile image
SammullyGraduate

Congratulations xx

McFitty profile image
McFittyGraduate

Big tick, big smile and...big shiny badge! 🏆🌟🎓🌟🏆Bottles waiting to be popped...🍻🍸🎈🎂🎈🍻🍸 Congratulations 😃😄😆

IanD62 profile image
IanD62Graduate

well done you did it! Enjoy that sense of achievement all that hard work had paid off😊

Fairydust99 profile image
Fairydust99Graduate

Well done👍 bask in the glory of being a runner!😁

poppypug profile image
poppypugGraduate

Brilliant ! Massive Congratulations to you on a fantastic achievement !

Hope you enjoy wherever your running takes you from here, Well done ! :-) xxx

Lizscorey profile image
LizscoreyGraduate

Well done

Inominate profile image
Inominate

Congratulations Vanessa921. Enjoy your running .👍🏅

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