First run post graduation - so close! - Couch to 5K

Couch to 5K

134,192 membersβ€’159,537 posts

First run post graduation - so close!

natblonde profile image
natblondeGraduate
β€’9 Replies

Well I have decided to start running distances rather than obsessing about time. My graduation run was 3.67K in 30 mins so my first goal was 4K round the park. I got to the end of the park and my Fitbit hadn't said 4K and decided I couldn't manage anymore but couldn't see the distance I had run. After I finished I checked the distance it was 3.97K!!!!! So a few more steps and I would be there, next time 😊😊

Written by
natblonde profile image
natblonde
Graduate
To view profiles and participate in discussions please or .
9 Replies
β€’
Irishprincess profile image
IrishprincessGraduate

Well done! You haven't got your graduation badge yet! Just click on the link on the right hand side here.

natblonde profile image
natblondeGraduateβ€’ in reply toIrishprincess

I have and hopefully it will arrive soon x

90ldfinch profile image
90ldfinchGraduate

That's the way forward, natblonde - in my humble opinion, it's best to consolidate endurance, then work on speed. You'll get your 4k next time, for sure :)

natblonde profile image
natblondeGraduateβ€’ in reply to90ldfinch

Yes I agree, still waiting to start enjoying though!!!!

β€’ in reply tonatblonde

I know what you mean. Some of my runs I just can't wait to finish because I'm not in the right frame of mind. The enjoyment always comes at the end, though, when you can tuck another run under your belt and pat yourself on the back for getting out there.

dddd4 profile image
dddd4Graduate

Yay nearly at 4k. You will get there next time and then gradually onwards ☺

Monkey25 profile image
Monkey25Graduate

Almost there, next time for sure, well done.☺

Bundoodle profile image
BundoodleGraduate

I understand your frustration! Looking a my run history on Endomondo my runs on week 9 were 3.78, 3.82, 3.99 km 😑. You could always try rounding them up to 1 significant figure (my husbands suggestion, bless him) and that becomes the magical 4km! Good luck with your future runs, you'll be running 5km before you know it πŸƒπŸƒπŸƒπŸƒ

natblonde profile image
natblondeGraduateβ€’ in reply toBundoodle

Thats the plan - parkrun here I come xx

Not what you're looking for?

You may also like...

first post graduation run

Today was my first post graduation run, and I decided to the week 1 run1 podcast but instead of jog...
Laineydglm profile image
Graduateβ€’

First run post Graduation.

I think i am more of a tortoise than hare, but I am happy! :) I ran 5.01K in 40 minutes, with a...
serendipitygal profile image
Graduateβ€’

First post graduation run

So this morning I did the first run that I didn't 'have' to do!!! I decided I needed to track and...
froggyrunner profile image
Graduateβ€’

Post Graduation Strategy?

Now that I am a graduate... (how cool to type that...) I have been reading lots of posts of what to...
Br0ughd3rg profile image
Graduateβ€’

Graduation advice please

Hi all So I've decided that my w9r3 run next Saturday will be a park run. Β I'm about to do w8r3...
barmybint profile image
Graduateβ€’

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.