Did my 2nd postgraduate run this morning. The weather was lovely and cool and made the run very enjoyable. I managed to increase distance and pace (4.13 kilometres pace 7.17 Garmin). I will keep up these 30 minute runs for a few weeks. No pressure, I’m enjoying my running. 😊
2nd Post Graduation Run : Did my 2nd... - Couch to 5K
2nd Post Graduation Run
![Running59 profile image](https://images.hu-production.be/avatars/4072d1d572834817f95ed7d2fb7f28af_small@2x_100x100.jpg)
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Running59
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![Jay66UK profile image](https://images.hu-production.be/avatars/286aa732b721f1867bc4f0641f8b3d05_small@2x_100x100.jpg)
Jay66UKGraduate
Well done!
![Fabulous450 profile image](https://images.hu-production.be/avatars/22b728519cf248ab0fc17de081e0ec08_small@2x_100x100.jpg)
Fabulous450Graduate
Brilliant! It’s nice to hear about the continued enjoyment with no pressure! Lovely! ❤️
![Kezwah profile image](https://images.hu-production.be/avatars/28661b999039e9f24547981f2885d016_small@2x_100x100.jpg)
KezwahGraduate
Well done. Same here. I was in a rush to get to 10k but am consolidating now. And am doing 7min/Kms which is a big improvement for me!
![Alanist profile image](https://images.hu-production.be/avatars/09f167a940cde9be5ab6c93fd93a5c53_small@2x_100x100.jpg)
AlanistGraduate
Well done. Your quite right there's no pressure, just enjoyment at your own pace on your own terms.
![Ang33333 profile image](https://images.hu-production.be/avatars/3cfad5d0-ca78-493f-bf87-4021bf1b65b7_small@2x_100x100.jpg)
Ang33333Graduate
Good! Glad you are enjoying it! 😎
![Bluebirdrunner profile image](https://images.hu-production.be/avatars/eb1e1abfe1d60d255e0666c9da6c5e7f_small@2x_100x100.jpg)
BluebirdrunnerGraduate
Well done Running59...we need to award your Graduate badge...please ask for it on this post. You deserve to have Graduate next to your name!😊x
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