I really didn't want to do it, I had to force myself out the door today. My wife was going shopping so I arranged to meet her post run to get a lift back. The section from the village in to town are badly over grown which isn't ideal, a few times I ended up having to go on the road. I kept to the podcast, Laura seems to have got some new tunes for this week so it wasn't too bad. The last 5 minutes seemed to go on forever again, I didn't feel tired or out of breath I just wanted it to end!!!