Geez you're not kidding... That was a hard slog. I still can't fathom out why, but despite trying not to think too hard about everyone's concerns on here so I didn't make it unnecessarily hard, all 3 of tonight's runs were a struggle. The breathing was hard, my left shin is sore and time wise it was slower than the 20 min run on Friday. Weird! Anyway, it's done and dusted, let's see what Tuesday brings! 😀
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