W6R1

[ra4200]

It was as tough as always today. I made it and was even able to jog a bit faster for the last minute.

I did have to really try hard not to stop. I have only stopped once early on in the plan when I didn't complete the full time of a run. I did that week again.

I am 100% convinced I will complete this. I won't be beaten no matter how tough the last few weeks are!

[Runninggran Graduate]

I did mine yesterday and felt the same, had real jelly legs when I had to do the walking interval and was hard to keep going but I did and have done all the way through the programme! We CAN do this 👍🏻

[ra4200 Graduate in reply to Runninggran]

Well done! We WILL do this👍

[UnfitNoMore Graduate]

Great job. I tend to go faster in that last minute too, it certainly beats going fast at the start.

You’re 100% right too, you will complete this.

[cheekychipmunks Graduate]

Great attitude that will help you to the end! Keep it up and good luck! 👏👏👏

[ra4200 Graduate in reply to cheekychipmunks]

Thank you! It really helps that everyone is so supportive.

[cheekychipmunks Graduate in reply to ra4200]

It’s the friendliest, most supportive, forum! Everyone cheering each other on. 😀