I did this run on Friday and I must say I found it really hard. I managed to do it (yay!) but it felt much harder than running for 20 minutes straight(?) I think, for me, I started off way too fast with my 'I can run for 20 minutes now, this'll be easy' attitude and also found it hard to run again once the walking part was up....So for race 2 of this week I will remember to pace myself and not to be so cocky lol
How did you guys find it?